Build Strength. Hit It Further.
Golf distance starts with the body behind the swing. Our 20-minute EMS sessions help golfers train the core, hips, shoulders and legs used for power, rotation, stability and control.
Train the strength needed to generate force through the swing.
Target the hips and core that help you turn through the ball.
Improve stability so your swing feels stronger and repeatable.
More distance without living in the gym.
Guided EMS training for golfers who want a stronger body, cleaner movement and more confidence through impact.
Muscle activation. Smarter training.
EMS stands for Electric Muscle Stimulation. During a guided session, controlled impulses are delivered through a specialist suit to activate key muscle groups while you perform simple, coached movements.
The suit activates your muscles
The EMS suit sends controlled impulses to major muscle areas, helping your body recruit muscles during the session.
You move with guidance
You perform simple coached movements that can be shaped around golf posture, rotation and control.
It saves time
EMS is designed to make training efficient, giving busy golfers a focused strength session without spending hours in the gym.
It supports the golf body
For golf, the focus is core, hips, glutes, legs and shoulders — the areas that help create power, rotation and stability.
EMS is not the goal. Better golf is the goal.
The technology is simply the training method. The outcome is a stronger, more stable body behind your swing.
Ask the Golf EMS assistant.
Tap a question below and get a straight answer. When you’re ready, message us on WhatsApp and book your free trial.
This is for golfers who want better strength, posture, rotation, control and performance — without spending hours in the gym.
More than EMS. A full performance plan.
Every session is one-to-one and built around golf performance, strength, movement and measurable progress — with InBody 270 body composition tracking and practical dietary guidance included.
Golf Trial Session
- Golf EMS introduction
- One-to-one coaching
- Movement and strength focus
- Dietary advice included
4 Session Block
- 4 one-to-one EMS sessions
- InBody 270 tracking
- Golf-focused progression
- Dietary advice included
8 Session Block
- 8 one-to-one EMS sessions
- InBody 270 scan every 4 weeks
- Strength, rotation and stability work
- Dietary advice included
12 Session Block
- 12 one-to-one EMS sessions
- InBody 270 scan every 4 weeks
- Full golf performance progression
- Dietary advice included
How It Works
A structured system focused on improving your golf performance.
Initial Assessment
We start with your InBody 270 scan and identify strength, balance and areas for improvement.
Personal Plan
Your sessions are tailored around your body and your golf goals — not a generic workout.
Weekly Training
20-minute EMS sessions focused on rotation, strength, stability and control.
Track Progress
We rescan every 4 weeks and adjust your training based on real data.
Real data. Clear progress.
Every golfer starts with an InBody scan so we can see more than body weight. The result sheet gives a clear breakdown of muscle, fat, body composition and progress markers.
That means your training is not guesswork. We can track what is changing, review it every four weeks, and use the results to guide your EMS sessions and dietary advice.
